Reset 60: The Instant Calm Deck

$30.00

$30.00 $30.00

Reset 60: The Instant Calm Deck

Name: Reset 60: The Instant Calm Deck
Brand: Metro Prep Impact
Price: 30.00 CAD
Availability: InStock

$30.00

$30.00 $30.00

Stress doesn't schedule an appointment. It hits you in the hallway before a test, during a fight with a friend, or when the noise around you gets too loud. You don't have an hour to meditate. You have sixty seconds.

Reset 60 delivers 52 body-based grounding techniques designed to interrupt a moment of stress or overwhelm in 30-90 seconds. Pick a card, do the quick exercise, and feel yourself settle.

For educational purposes only. Not a replacement for professional care.

52 Reset Cards: Fast-acting body-based exercises, breathing techniques, and sensory grounding methods.
The Digital Edition: Each card includes a QR code that opens exclusive online content with a deeper look at every technique in this deck.

All components are packed in a durable, soft-touch tuck box and printed on high-quality, FSC-certified matte cardstock.

Free shipping within Canada & the U.S.
Ships in 3-5 business days
Packed in eco-friendly materials

100% of proceeds from the sale of this deck fund student-led mental health initiatives through Metro Prep Impact.

Support That Fits in a Backpack.

Reset 60 is for when stress hits all at once and you need relief fast. With short, body-based resets that take less than a minute, this deck helps calm things down enough to get through the moment. Keep it close, offer it to a friend, and use it together when everything feels overwhelming.

Frequently asked questions

The deck is primarily designed for youth aged 13+, but the techniques inside work for young adults and adults too.

Absolutely not. This deck is a supportive tool for managing day-to-day feelings and building healthy coping skills. It is not a substitute for professional mental health care. The included guidebook provides clear information on when and how to seek help from a trusted adult or professional.

The 50 cards are divided into several categories, including grounding exercises (like the 5-4-3-2-1 method), simple breathing techniques, journaling prompts for self-reflection, cognitive reframing questions to challenge anxious thoughts, and peer-to-peer affirmations that feel genuine and supportive.

No, there's no right or wrong way! You can pull a card at random when you're feeling overwhelmed, browse through the deck to find a specific strategy that fits your mood, or pick a card at the start of your day to set an intention. The goal is for it to feel helpful to you.

The Youth Mental Health Campaign

This deck is part of Metro Prep Impact's Youth Mental Health Campaign, a student-led initiative providing real mental health tools for youth across North America. Visit the main project page to see the wider effort this product supports.

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